Fit and relaxed in 24 minutes. Nice to Zenmove you

Fit and relaxed

in 24 minutes.

Nice to #zenmove you

✔Recognized by health insurance

Stefan’s world record – an interview with the two-time Guinness world record holder

Stefan - first of all: Congratulations! You did it and we are proud of...

Relaxed or exhausted – what’s the difference?

Relaxed or exhausted - what's the...

3 Questions and answers about Zenmove

You will find the answers to the most frequently asked questions here Questions and answers about Zenmove can be found...

How to get the most out of your Zenmove session

Tips and tricks to help you get the most out of every...

The history of Zenmove

A field report from our founder, Stefan Schwitter...

30 minutes against stress

The functions of our body are based on opposites In everyday life, the principle of tension and relaxation is often forgotten...

Why Zenmove?

Zenmove increases your quality of life

With the combination of tension and relaxation, you can relieve your discomfort and move forward. Zenmove has been shown to have a positive effect on the following areas:

Back pain
Joint complaints
Sleep disorders
Stress
Mental health
Body aesthetics
Performance

All in one app

Simple, clear and uncomplicated

With our app you can book and manage your trainings without much effort - and that very flexibly and spontaneously. And not only that. The app also contains our Relaxtracks, so you can relax anytime and anywhere. In addition, you can easily contact us with it.

Trial session?

Zenmove is a very hands-on workout for your body and mind. Convince yourself and get your Zenmove experience today.

BOOK YOUR TRIAL SESSION