What is Zenmove OnLive? 

With OnLive you train online, whether you are in the office, at home or on vacation, anywhere around the world. We offer personal 1:1 support by your coach. All you need is your laptop, tablet or smartphone.

How does OnLive work? 

Book an appointment with the Zenmove app or a trail session here. We will send you a personal link for your training appointment. Start the session by clicking on the link. Your personal coach will then guide you on a 1:1 basis through the training. Afterwards, play the relaxation tracks on the app for your relaxation phase. We recommend you to use your laptop or tablet for the training. Alternatively, your smartphone is also a solution.

What equipment do you need? 

Basically, all you need for the training session is your own body weight and a training mat. However, if you want to do the same workout as in the studio, you have the possibility to purchase the appropriate equipment from our shop. Just contact us at hallo@zenmove.ch

We recommend to use a training mat.